Make the moment you start trying the moment to stop drinking
Alcohol consumed at any stage of pregnancy passes directly to the baby and can damage their developing brain, body, and organs.
Learn more
Every moment matters when it comes to alcohol – whether you are planning a pregnancy, currently pregnant or breastfeeding.
Questions or concerns?
Support is available if you are concerned about anything raised on this website – or if you need help to have an alcohol-free pregnancy.
Speak with your doctor, midwife, or obstetrician for support. You can also speak with a range of services that can support you.
Did you know?
Community stories
If some of the information on this website is new to you, you’re not alone. There’s a lot of misinformation out there about alcohol, pregnancy, and breastfeeding.
That’s why we’re sharing the latest information and research through this project, and stories about people’s experiences with alcohol, pregnancy, breastfeeding, and Fetal Alcohol Spectrum Disorder (FASD).