Jen found a range of enjoyable ways to stay healthy and active during her pregnancies with her sons. She also learned more about why it’s important to avoid alcohol during this time and while breastfeeding.
Hear about Jen’s experiences in these videos.
We can all support someone’s decision to have an alcohol-free pregnancy – whether it is through planning social events without alcohol, providing plenty of alcohol-free alternatives, or joining th…
Services are available to support you or a family member with any concerns about alcohol, including specialist pregnancy support services for people with alcohol dependence.
Short, evidence-based resources that provide extra information about alcohol and pregnancy, alcohol and breastfeeding, Fetal Alcohol Spectrum Disorder (FASD), and related topics.
Personal stories about people’s experiences of alcohol, pregnancy, breastfeeding, and Fetal Alcohol Spectrum Disorder (FASD).